Reasons for gray/white hair appearing in different locations and natural solutions:
(From Traditional Chinese Medicine Perspective )
- White hair on the forehead - Spleen and stomach deficiency with cold symptoms, accompanied by cold hands and feet, limb swelling, and irregular menstruation.
- White hair on the temples/side - Overactive liver fire, manifested by irritability, overthinking, worries, a tendency to hold in anger, and gritty eyes.
- White hair on the crown of the head - Qi and blood deficiency, associated with high stress, insomnia with vivid dreams, dizziness, ringing in the ears, and facial pigmentation.
- White hair on the back of the head - Kidney qi deficiency, with symptoms such as sore and weak lower back and knees, poor memory, hair loss, and pain in the heels.
- Completely white hair - Requires attention to emotions and sleep! Comb your hair regularly!
Natural solution:Scalp massage & gua sha every day
In Traditional Chinese Medicine, the scalp is considered the head of Yang, and it's believed that massaging it a hundred times a day can help eliminate half of all diseases. Effective scalp massage relaxes the mind, stimulates blood circulation, and unblocks channels in the head, thus natural and healthier hair will grow and you will see a big change in hair loss and gray hair. With TanmuCare's Sandalwood Scalp Massage Comb, experience the ancient wisdom of TCM wherever you go!
Combining traditional Chinese medicine with the benefits of green sandalwood, the Sandalwood Scalp Massage Comb is the secret to Chinese celebrities' healthy, thick hair and energetic appearance.
- Manual polishing for each detail for all scalp types, even sensitive scalp
- Smooth and wavy design for easy grip
- Wide tooth space to follow meridian paths on scalp
Preventing Premature Graying: Eat These Three Types of Foods
- High-Quality Proteins
[Sources] Eggs, milk, fish, beef, etc.
Proteins are one of the main raw materials for hair. They help the body synthesize sufficient keratin to maintain the growth and luster of hair.
- Foods Rich in Copper and Iron Elements
[Sources] Black fungus, purslane, red meat, sesame, nuts, etc.
The hair follicles require the absorption of iron and copper elements in the body to synthesize melanin. This substance keeps hair dark and shiny, giving it a youthful appearance.
- Foods Rich in Iodine
[Sources] Seaweed, kelp, etc.
As a necessary nutrient for maintaining thyroid function, iodine also promotes hair growth. However, it's important to consume it in moderate amounts.
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